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Journal

The Perfect Mulled Wine Recipe

The Perfect Mulled Wine Recipe

There is nothing like a tasty glass of mulled wine to get you in the Christmas spirit. Sweet and spicy, it is the ultimate winter warmer. Mulled wine was originally used by the Romans to defend their bodies from the cold and as they conquered much of Europe, they brought their love of mulled wine with them. Yet another thing we have to thank them for!

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Our Favorite Hot Chocolate Recipes to Cosy Up With

Our Favorite Hot Chocolate Recipes to Cosy Up With

Pumpkin Spiced is out and Hot Chocolate is in…according to The Independent.  Although, in our eyes, hot chocolate has always ruled! We don’t believe you have to skip on the little pleasures just because you’re trying to be good, so we’ve rounded up some of our favorite health(ier) hot chocolate recipes for some guilt free enjoyment.

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How to Make Perfectly Crisp Tofu in 4 Easy Steps

How to Make Perfectly Crisp Tofu in 4 Easy Steps

For too long I put up with poorly cooked tofu. For too long I suffered through a plate of old sponge or frog spawn (depending on how under or over cooked my tofu was that day). I think tofu has an undeserving bad rep and the real issue isn’t the innocent bean curd, it’s the BAD CHEF. So, I’m here to pass on my tofu wisdom and tips that lead me from dread to addiction.

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The Power of Essential Oils

The Power of Essential Oils

Aromatherapy (also known as essential oil therapy) is a holistic healing treatment that uses natural plant extracts to promote health and well-being. Using aromatic essential oils, aromatherapy can be used to improve the health of the body, mind and even spirit. The practice of using plants and herbs medicinally dates back to prehistoric times where, evidence shows, Juniper berries were used for their antiseptic properties. These days much research has been carried out into the use of essential oils, both medicinally and for therapy, and there is now great evidence of the benefits.  We’ve handpicked some of our favourite and most popular essential oils and outlined the many benefits they can have.

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